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Where I Get My Information Part 6 – Fascial Innervation

Today I’m sharing a paper published in the International Journal of Molecular Sciences titled Fascial Innervation: A Systematic Review of the Literature.  It looks at 23 studies conducted between the years 2000 and 2021 that investigated the innervation of different...

Where I Get My Information Part 5

I’ve been sharing some of my go-to sources for anatomy, physiology, and massage lately. Quite a few of those resources are in the form of published research papers and case studies, and they can be challenging reads, to say the least.  So, to help you get through...

Where I Get My Information Part 4

This week I’m sharing a peer-reviewed case study.  It outlines a case in which scarring from an old ankle injury was mimicking sciatica, and how releasing fascial restrictions in the ankle resolved the sciatic pain.  It’s a worthy read, in my opinion, for anyone...

Where I Get My Information Part 3

Some of you have witnessed me fan girl over Fr:iea,  a new plastinate in the Body Worlds exhibit.  She is amazing at showing how fascia flows and changes throughout the body.  This week, I’m sharing the YouTube video of Fr:iea’s unveiling at Body Worlds in Berlin....

Where I Get My Information Part 2

This week I’m sharing a fabulous explanation of how fascial restrictions can affect the whole body.  This is why you can receive work in one area of the body and feel relief in another.  Yes, we know it’s all connected, but this video from Dana Sterling of 360 Optimal...

Where Have I Been?!

Hello, my lovelies!  Long time, no post!   You may have noticed that it’s been a while since I posted anything.  Here’s the reason:  I wanted to take a good look at my blog and make sure that the content I’m providing is both useful to you and speaks to my...