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Tips To Ease Neck Pain

Neck pain is a common complaint for most people and there’s a variety of things that can cause it. You may have just slept in an awkward position and tried to turn your head a certain way only to feel some pretty sharp pain; then you’re stuck walking around all day...

Is Text Neck Really A Big Deal?

These days there’s no doubt that many people look at their phones more than they have real, direct interaction with others, whether it’s for work or entertainment. With this, you may have heard the term ‘text neck’ which is often used to describe the neck pain,...

TMJ Dysfunction

Have you ever had pain, stiffness, grinding, clicking, or locking of your jaw? These are most often clear signs of TMJ (temporomandibular joint) Dysfunction. This is a common condition, affecting over 10 million people! The severity of the condition varies greatly,...