by Tammy Dunn | Jun 28, 2021 | Migraine
As a therapy, massage can help relieve muscle spasms, it can improve blood flow and circulation, relieving tension and promoting relaxation. Check out this article from The Migraine Relief Center to see why that’s great news for people living with migraines.
by Tammy Dunn | Jun 21, 2021 | Migraine
Headaches are frustrating and can interrupt an otherwise great day. With a mix of work, family, friends, traffic, big projects, and stress, life can take a toll and result in a raging headache, usually at the worst possible time. But do you have to lock yourself in a...
by Tammy Dunn | Jun 14, 2021 | Health & Wellness
Headaches are an unfortunate part of life for many people. They know no race or gender, and no matter how healthy you are, you’re at risk of having them. There are some people who experience headaches quite frequently, and others who very rarely have one. If you’re...
by Tammy Dunn | Jun 7, 2021 | Massage
Massage therapy, along with other integrated health approaches, is an excellent strategy for effectively managing stress. This article by Eric Stephenson lists some of the benefits of regular massage and how massage can improve your life.
