by Tammy Dunn | Feb 13, 2024 | Health & Wellness
When you have a massage booked, the last thing you want to do is reschedule it, but if you or someone in your home is sick, that is exactly what you need to do You read that correctly: If you or someone in your home is sick. If someone in your home is sick and you’ve...
by Tammy Dunn | Dec 18, 2023 | Health & Wellness
Opting for quality over quantity can have several financial benefits in the long run. Here are some ways in which buying high-quality items can positively impact your personal finances: 1. **Long-Term Cost Savings:** – Quality products may have a higher upfront...
by Tammy Dunn | Dec 11, 2023 | Health & Wellness
Shopping locally can have several positive environmental benefits, contributing to sustainability and reducing the overall ecological footprint. Here are ways in which shopping locally supports environmental well-being: **Reduced Transportation Emissions:** –...
by Tammy Dunn | Dec 4, 2023 | Health & Wellness
It’s no secret that our finances aren’t going as far this year as they have in the past. With the biggest gift-giving season coming up fast, a lot of us are looking for ways to take some of the pain out of holiday spending. For myself, I look for businesses that...
by Tammy Dunn | Aug 28, 2023 | Visceral Massage
Stretching the visceral fascia can be challenging because it’s not directly accessible like other types of fascia in the body. Visceral fascia surrounds and supports the internal organs, and it’s essential to maintain its flexibility and health for proper...
by Tammy Dunn | Aug 21, 2023 | Visceral Massage
Visceral or abdominal restrictions can have an impact on the vagus nerve, also known as the vagal nerve or cranial nerve X. The vagus nerve is the longest cranial nerve in the body and plays a crucial role in regulating various bodily functions, including digestion,...
