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Tips To Ease Neck Pain

Neck pain is a common complaint for most people and there’s a variety of things that can cause it. You may have just slept in an awkward position and tried to turn your head a certain way only to feel some pretty sharp pain; then you’re stuck walking around all day...

Is Text Neck Really A Big Deal?

These days there’s no doubt that many people look at their phones more than they have real, direct interaction with others, whether it’s for work or entertainment. With this, you may have heard the term ‘text neck’ which is often used to describe the neck pain,...

Are You Touch Deprived?

There are 5 basic human senses: sight, hearing, smell, taste, and touch. Touch is the first sense we develop. It is also the most vital to our well-being. There are several sensations of touch we experience such as pressure, temperature, light touch, vibration, and...

Massage Is For Everybody

There’s no denying we’re in a difficult time. Not only are we dealing with a silent, invisible enemy, but we’re also seeing division among people on an extreme scale. My intention is to educate the public on the inclusivity of massage and bodywork; everybody can...