by Tammy Dunn | Oct 17, 2022 | Health & Wellness
Let’s face it, life can be stressful. There are to-do lists, deadlines to meet, people to take care of…the list goes on and on. While some may handle the pressure just fine, many people struggle with the overwhelm daily, leading to sometimes crippling anxiety....
by Tammy Dunn | Oct 10, 2022 | Health & Wellness
Digestive problems can be tough to deal with. Not only does it feel uncomfortable, but depending on the symptoms, may be embarrassing. Add that to the frustration of finding a remedy, and no one is very happy when fighting this particular battle. You may have tried...
by Tammy Dunn | Oct 4, 2022 | Health & Wellness
Let’s face it, some of the most dreaded letters for women might just be PMS. It’s uncomfortable, painful, and brings on a rollercoaster of emotions. For some women, PMS symptoms are far worse than for others. I think we can all agree that if we could take a magic pill...
by Tammy Dunn | Jul 25, 2022 | Health & Wellness
Did you know shoulder injuries are one of the most common injuries seen in an orthopedic practice? The shoulders have a wide range of motions, able to easily flow in and out of all planes of movement. This high mobility comes with a drawback though; it makes them much...
by Tammy Dunn | Jul 11, 2022 | Health & Wellness
While you may have heard reference to the rotator cuff, the intricacies of this unique set of muscles aren’t necessarily something most people know offhand. So let’s look at some of the most important aspects of this special muscle group and how you can help keep...
