615-212-9343

Corporate Body Damage

In my last career as a corporate travel agent, I spent 20 years at a desk.  In addition to being diagnosed with migraine at the age of 13, this has given me a unique perspective on the problems Corporate Body Damage can cause.  Becoming a Licensed Massage Therapist...

2017 Holiday Promotion

If you can’t tell from this photo, I love my pets.  I believe pets are an important part of any family.  I know I would be devastated if one of my pets got lost.  And I’m not alone.  Most pet parents feel the same way. I’m lucky in that there is a group of people in...

Psoas and Sacro Wedgy

Most common aches and pains can be traced back to muscular or structural imbalance.  A lot of these imbalances can be positively affected by rebalancing the pelvic girdle, our center of gravity, via the psoas.  The psoas muscle attaches to the side of the T12-L5...

Change is the only constant!

Hi, everyone! I hope you’re all ready for the up-coming holiday season! October is a great time to look back on the year, review your progress, and reevaluate your goals. After looking over the scheduling trends and patterns of the past 7 months, I realized some...