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This week I’m sharing a fabulous explanation of how fascial restrictions can affect the whole body.  This is why you can receive work in one area of the body and feel relief in another.  Yes, we know it’s all connected, but this video from Dana Sterling of 360 Optimal Health illustrates how in ways you may not have considered.  Enjoy!

 

Fascia & The Mystery of Chronic Pain | Dana Sterling | LIFE TALK