615-212-9343

All About Postpartum Massage

Having a baby puts your body through a tremendous amount of physical and emotional stress, to say the least. Many women take such good care of their bodies while they’re pregnant, and then once the baby arrives, they’re all but forgotten by the demands of motherhood....

Chronic Inflammation VS Acute Inflammation

Inflammation is a physical condition in which part of the body becomes reddened, swollen, hot, and often painful, especially as a reaction to injury or infection. Inflammation is now a buzzword that you hear almost daily, but knowing what it really means and the signs...

What is Neuropathy & Can Massage Help?

Neuropathy refers to any condition that causes a dysfunction of the nerves, typically caused by some sort of damage, such as that associated with decreased circulation, diabetes, autoimmune diseases, or localized trauma. Most often, the area affected will have...

Massage and Diabetes

Did you know that diabetes affects approximately 11.3% of Americans? It’s a frustrating condition for many people that can completely alter their day-to-day activities. Every bite of food and any physical activity has to be taken into account. For a general overview,...

Massage and Anxiety

Let’s face it, life can be stressful. There are to-do lists, deadlines to meet, people to take care of…the list goes on and on. While some may handle the pressure just fine, many people struggle with the overwhelm daily, leading to sometimes crippling anxiety....

Massage for Digestive Issues

Digestive problems can be tough to deal with. Not only does it feel uncomfortable, but depending on the symptoms, may be embarrassing. Add that to the frustration of finding a remedy, and no one is very happy when fighting this particular battle. You may have tried...