by Tammy Dunn | Feb 3, 2020 | Corporate Body Damage
“According to the American Optometric Association, people who use computers daily at work or at home could suffer from computer vision syndrome, which leaves them vulnerable to problems like dry eye, eyestrain, neck and backaches, light sensitivity and fatigue. Many...
by Tammy Dunn | Dec 4, 2019 | Corporate Body Damage
Common anxiety is another form of stress. Worry over things like health, finances, job, or family issues can often cause feelings of anxiety: worry, nervousness, unease. And like stress, in the short term, the symptoms of anxiety, enhanced awareness, increased...
by Tammy Dunn | Oct 30, 2019 | Corporate Body Damage
“I’m tired and this is getting on my nerves!” Sound familiar?According to livestrong.com, “Mental exhaustion can be caused or aggravated by boredom, tedious or repetitive mental tasks, and emotional stressors such as work deadlines and relationship problems.”, and...
by Tammy Dunn | Oct 2, 2019 | Corporate Body Damage
Your heart races. Your hands tingle. Your belly churns and burns. There are so many things to do, but you can’t figure out what to do or where to start. You can’t sleep, but you’re SO tired. Stress. We all have it. It’s the modern day, adult version of the...
by Tammy Dunn | Jul 31, 2019 | Corporate Body Damage
The key to a healthy lifestyle is making healthy food choices and staying active, right? While that seems like an easy goal to achieve, we all know that life gets in the way. If you work at a job that doesn’t allow you to get enough movement or your schedule doesn’t...
