by Tammy Dunn | Mar 8, 2021 | Corporate Body Damage
These days there’s no doubt that many people look at their phones more than they have real, direct interaction with others, whether it’s for work or entertainment. With this, you may have heard the term ‘text neck’ which is often used to describe the neck pain,...
by Tammy Dunn | Mar 2, 2021 | Health & Wellness
Have you ever had pain, stiffness, grinding, clicking, or locking of your jaw? These are most often clear signs of TMJ (temporomandibular joint) Dysfunction. This is a common condition, affecting over 10 million people! The severity of the condition varies greatly,...
by Tammy Dunn | Feb 22, 2021 | Health & Wellness
While we all might like to think we’re not angry people, the second we’re caught in traffic and running late for an appointment across town, or the kids do that one thing at the end of a crazy evening that is the last straw in the patience you had allotted for the...
by Tammy Dunn | Feb 15, 2021 | Health & Wellness
Anyone who has had a massage likely equates massage therapy to relaxation. Most consider it an added bonus; however, the relaxation aspect is actually an important part of the session. Whether you’re getting a massage for the sole purpose of relaxing, or the main goal...
by Tammy Dunn | Feb 8, 2021 | Health & Wellness
Gratitude is a common topic for many of us. We are spending a lot of time reflecting on how grateful we are for family and friends. But did you know that gratitude goes deeper than just a feeling? It truly affects how the mind and body function! While we often look...
