by Tammy Dunn | Dec 12, 2022 | Health & Wellness
Have you ever gotten out of bed first thing in the morning only to feel a sharp pain in your foot when taking your first steps? Sometimes that pain lingers for a while but then goes away after you’ve walked for a bit. If you’ve experienced this scenario, you may have...
by Tammy Dunn | Dec 5, 2022 | Health & Wellness
With all the different types of massage techniques, it can be confusing and overwhelming when you see yet another term on the long list of modalities available. Neuromuscular therapy (NMT) is one of those that a lot of people tend to have questions about. It sounds...
